• Individual physical fitness coaching - Vichy Thermal Spa Les Célestins, France

Individual physical fitness coaching

Physical fitness - individual fitness coaching

Physical Fitness

Depending on the weather, an individual physical fitness coaching session can take place either in a private fitness space or outside.

The first coaching session will begin with a mandatory inventory of age, fitness level, and physiological goals, as well as any health concerns.

Purchase a 10 session package = 1 session free!
If you purchase a package, we recommend 2 sessions per week over 5 weeks.