Depending on the weather, an individual physical fitness coaching session can take place either in a private fitness space or outside.
The first coaching session will begin with a mandatory inventory of age, fitness level, and physiological goals, as well as any health concerns.
Purchase a 10 session package = 1 session free!
If you purchase a package, we recommend 2 sessions per week over 5 weeks.
10 sessions + 1 free€700